Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,205.7 mg |
| Potassium | 748.2 mg |
| Total Carbohydrate | 83.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 56.8 g |
| Protein | 9.9 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 15.2 % |
| Copper | 12.3 % |
| Folate | 1.2 % |
| Iron | 5.8 % |
| Magnesium | 9.9 % |
| Manganese | 14.0 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.0 % |
| Riboflavin | 9.6 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cucumber-ginger-berry
View the full cucumber-ginger-berry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cucumber-ginger-berry
204 calories of Prunes, dried, (0.50 cup, pitted)
70 calories of Yogurt Greek Chobani Blue Berry Non-Fat 6 oz/170 g serving 1 container, (0.50 serving)
62 calories of Sun Maid, California Chopped Dates, (0.13 cup)
8 calories of 1 baby cucumber, (0.50 serving)
2 calories of Strawberries, fresh, (1 small (1" dia))
1 calories of Ginger Root, (0.50 tsp)
0 calories of mint leaf - 2 leaves, (0.50 serving)
0 calories of 2 tbsp crushed cilantro leaves, (0.50 serving)
0 calories of Water, bottled, (1.50 serving)
0 calories of Salt, (0.50 tsp)
Calories per serving of cucumber-ginger-berry
204 calories of Prunes, dried, (0.50 cup, pitted)
70 calories of Yogurt Greek Chobani Blue Berry Non-Fat 6 oz/170 g serving 1 container, (0.50 serving)
62 calories of Sun Maid, California Chopped Dates, (0.13 cup)
8 calories of 1 baby cucumber, (0.50 serving)
2 calories of Strawberries, fresh, (1 small (1" dia))
1 calories of Ginger Root, (0.50 tsp)
0 calories of mint leaf - 2 leaves, (0.50 serving)
0 calories of 2 tbsp crushed cilantro leaves, (0.50 serving)
0 calories of Water, bottled, (1.50 serving)
0 calories of Salt, (0.50 tsp)
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