Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 8.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 47.4 mg
Sodium 111.2 mg
Potassium 222.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 13.8 g
Vitamin A 7.2 %
Vitamin B-12 1.0 %
Vitamin B-6 9.2 %
Vitamin C 285.9 %
Vitamin D 0.2 %
Vitamin E 1.2 %
Calcium 6.5 %
Copper 5.4 %
Folate 6.6 %
Iron 8.3 %
Magnesium 3.7 %
Manganese 6.7 %
Niacin 4.4 %
Pantothenic Acid 1.9 %
Phosphorus 6.2 %
Riboflavin 3.2 %
Selenium 1.9 %
Thiamin 2.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers With Turkey and Brown Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers With Turkey and Brown Rice

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Zucchini, baby, (0.13 medium)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.