Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 19.0 mg
Sodium 1,118.0 mg
Potassium 406.1 mg
Total Carbohydrate 28.2 g
Dietary Fiber 8.5 g
Sugars 10.5 g
Protein 9.6 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 56.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.6 %
Copper 0.4 %
Folate 4.7 %
Iron 6.5 %
Magnesium 1.3 %
Manganese 5.0 %
Niacin 6.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.3 %
Riboflavin 5.4 %
Selenium 0.0 %
Thiamin 4.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maureen's Cabbage Soup

View the full Maureen's Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maureen's Cabbage Soup

40 calories of Jennie-O Lean Ground Turkey, (0.95 oz)

35 calories of BUSHS BEST REDUCED SODIUM KIDNEY BEANS, (43.24 gram(s))

35 calories of Tomato Sauce - Hunts - 15 oz, (0.33 serving)

19 calories of Hunts Whole Tomatoes, (0.38 cup)

11 calories of Brown Rice - Kraft's Minute Brown Rice, (0.05 cup)

11 calories of onion, fresh, (26.86 gram(s))

11 calories of Cabbage, raw, (42.67 gram(s))

1 calories of Green Bell Pepper, (5.76 gram(s))

0 calories of Water bottle w/ filtered water, (0.14 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.