Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 163.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 2.8 mg |
Sodium | 230.7 mg |
Potassium | 322.7 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 2.6 g |
Sugars | 10.9 g |
Protein | 5.4 g |
Vitamin A | 30.0 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 56.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.0 % |
Copper | 11.8 % |
Folate | 9.8 % |
Iron | 7.2 % |
Magnesium | 7.3 % |
Manganese | 6.7 % |
Niacin | 4.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.5 % |
Riboflavin | 3.1 % |
Selenium | 2.8 % |
Thiamin | 5.2 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Broccoli Slaw
View the full Thai Broccoli Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Broccoli Slaw
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
13 calories of Broccoli Slaw, (1.50 oz)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Honey, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
1 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.03 tbsp)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Thai Broccoli Slaw
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
13 calories of Broccoli Slaw, (1.50 oz)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Honey, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
1 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.03 tbsp)
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Family favorite!
- Yummy and easy!
- Homemade Cashew Butter
- Delicious and Easy Stir-Fry
- Please rate this recipe on its taste.. not the nutritional facts. This recipe is made for parties and...
- Even children who do not like veggies all that well enjoy this salad. There are so many ingredients that...
- No baking, no dehydrating, just mix 'em and eat!
- from Vegetarian Express
- Chicken Pasta Salad with a Balsamic Vingarette
- A remarkably easy, healthy and delicious recipe!
- Simple, easy and economical stir fry and a good way to get your broccoli in. The whole family will...