Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.9 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.6 mg |
| Potassium | 475.8 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 6.3 g |
| Sugars | 14.0 g |
| Protein | 5.2 g |
| Vitamin A | 69.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 137.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.0 % |
| Calcium | 7.5 % |
| Copper | 13.2 % |
| Folate | 13.9 % |
| Iron | 6.9 % |
| Magnesium | 15.2 % |
| Manganese | 27.5 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 11.8 % |
| Riboflavin | 13.7 % |
| Selenium | 2.9 % |
| Thiamin | 9.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kitchen Sink Salad
View the full Kitchen Sink Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kitchen Sink Salad
82 calories of Almonds, (0.50 oz (24 whole kernels))
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Mangos, (0.17 cup, sliced)
16 calories of Kirkland Artichoke Hearts marinated in oil, (16.67 gram(s))
14 calories of Oranges, (0.17 cup, sections)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Broccoli, fresh, (0.17 stalk)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Fresh Express Sweet Baby Greens, (0.67 cup)
Calories per serving of Kitchen Sink Salad
82 calories of Almonds, (0.50 oz (24 whole kernels))
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Mangos, (0.17 cup, sliced)
16 calories of Kirkland Artichoke Hearts marinated in oil, (16.67 gram(s))
14 calories of Oranges, (0.17 cup, sections)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Broccoli, fresh, (0.17 stalk)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Fresh Express Sweet Baby Greens, (0.67 cup)
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