Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 872.3 mg
Potassium 494.8 mg
Total Carbohydrate 22.9 g
Dietary Fiber 4.7 g
Sugars 14.2 g
Protein 13.1 g
Vitamin A 40.1 %
Vitamin B-12 0.6 %
Vitamin B-6 11.3 %
Vitamin C 15.9 %
Vitamin D 17.2 %
Vitamin E 2.4 %
Calcium 3.3 %
Copper 16.8 %
Folate 15.9 %
Iron 9.7 %
Magnesium 6.4 %
Manganese 14.4 %
Niacin 22.7 %
Pantothenic Acid 15.6 %
Phosphorus 12.8 %
Riboflavin 26.4 %
Selenium 12.7 %
Thiamin 9.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Lettuce Wraps

View the full Vegan Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Lettuce Wraps

54 calories of Bob's Red Mill TVP, (0.17 cup)

20 calories of Mushrooms, fresh, (90 grams)

20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)

13 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.22 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Bib Lettuce, (4 leaf, large)

6 calories of Soy sauce (shoyu), low sodium, (0.67 tbsp)

6 calories of Soy sauce (shoyu), low sodium, (0.67 tbsp)

5 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.33 serving)

3 calories of Olive Oil, (0.08 1tsp)

3 calories of Garlic, (0.67 cloves)

3 calories of Lime Juice, (0.33 fl oz)

1 calories of Chili Garlic Sauce, Sriracha, (0.17 tsp)

1 calories of Lime Juice, (0.11 fl oz)


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