Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.7 mg |
| Sodium | 182.7 mg |
| Potassium | 10.5 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.5 % |
| Copper | 0.7 % |
| Folate | 0.5 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 3.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.4 % |
| Selenium | 2.9 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Parmesan Pita Chips
View the full Rosemary Parmesan Pita Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Parmesan Pita Chips
10 calories of Bread, pita, whole-wheat, (0.06 pita, large (6-1/2" dia))
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Parmesan Cheese, shredded, (0.19 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Italian Seasoning (SPICE), (0.06 tbsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.06 serving)
Calories per serving of Rosemary Parmesan Pita Chips
10 calories of Bread, pita, whole-wheat, (0.06 pita, large (6-1/2" dia))
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Parmesan Cheese, shredded, (0.19 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Italian Seasoning (SPICE), (0.06 tbsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.06 serving)
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