Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 821.1 mg |
| Potassium | 354.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.6 g |
| Protein | 7.4 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.7 % |
| Copper | 10.0 % |
| Folate | 29.1 % |
| Iron | 16.8 % |
| Magnesium | 15.8 % |
| Manganese | 25.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.5 % |
| Riboflavin | 3.7 % |
| Selenium | 2.1 % |
| Thiamin | 13.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not-Even-A-Little-Bit-Fried Refried Black Beans
View the full Not-Even-A-Little-Bit-Fried Refried Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not-Even-A-Little-Bit-Fried Refried Black Beans
100 calories of Beans, black, (0.44 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Not-Even-A-Little-Bit-Fried Refried Black Beans
100 calories of Beans, black, (0.44 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.25 tsp)
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