Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 9.7 mg |
| Sodium | 15.0 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 0.4 % |
| Copper | 1.6 % |
| Folate | 4.8 % |
| Iron | 4.4 % |
| Magnesium | 1.3 % |
| Manganese | 4.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.2 % |
| Selenium | 9.6 % |
| Thiamin | 6.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uzbek samsa
View the full Uzbek samsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uzbek samsa
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
34 calories of Ground beef, lean, (0.46 oz)
17 calories of Canola Oil, (0.14 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Shortening, Crisco, (0.11 tbsp)
5 calories of Margarine, 70% vegetable oil spread, (0.06 tbsp)
1 calories of *Flax Seed, (0.03 tbsp)
1 calories of fresh onion, (0.02 cup)
0 calories of Cumin seed, (0.01 tsp)
Calories per serving of Uzbek samsa
45 calories of Wheat flour, white, bread, enriched, (0.09 cup)
34 calories of Ground beef, lean, (0.46 oz)
17 calories of Canola Oil, (0.14 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Shortening, Crisco, (0.11 tbsp)
5 calories of Margarine, 70% vegetable oil spread, (0.06 tbsp)
1 calories of *Flax Seed, (0.03 tbsp)
1 calories of fresh onion, (0.02 cup)
0 calories of Cumin seed, (0.01 tsp)
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