Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 4.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 160.2 mg
Sodium 1,043.0 mg
Potassium 617.5 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.1 g
Sugars 6.3 g
Protein 55.2 g
Vitamin A 6.0 %
Vitamin B-12 14.4 %
Vitamin B-6 63.1 %
Vitamin C 5.4 %
Vitamin D 2.3 %
Vitamin E 1.6 %
Calcium 9.1 %
Copper 5.0 %
Folate 6.1 %
Iron 17.8 %
Magnesium 16.2 %
Manganese 3.6 %
Niacin 133.1 %
Pantothenic Acid 18.6 %
Phosphorus 44.6 %
Riboflavin 17.1 %
Selenium 57.7 %
Thiamin 18.2 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zinger Burger (Patty) Home Made

View the full Zinger Burger (Patty) Home Made Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zinger Burger (Patty) Home Made

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

36 calories of Gold Medal Self Rising Flour, (0.09 cup)

36 calories of Flour - Gold medal all purpose flour, (0.09 cup)

19 calories of Swad Masala Chilli Sauce 1 tablespoon, (0.88 tbsp)

14 calories of Whole Milk / Vitamin D, (0.09 cup)

9 calories of Land O Lakes Omega-3 All Natural Eggs 1 Large, (0.13 serving)

5 calories of Corn Starch, (0.01 cup)

1 calories of Shan Garlic Paste, 1 tablespoon, (0.08 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Pepper, white, (0.09 tsp)

1 calories of Paprika, (0.09 tsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Salt, (0.22 tsp)


No nutrition or calorie comments found.