Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 8.0 mg |
| Sodium | 5,345.3 mg |
| Potassium | 1,563.5 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.3 g |
| Protein | 49.0 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 8.9 % |
| Copper | 42.8 % |
| Folate | 13.9 % |
| Iron | 32.2 % |
| Magnesium | 8.5 % |
| Manganese | 87.2 % |
| Niacin | 93.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 52.7 % |
| Riboflavin | 24.8 % |
| Selenium | 27.3 % |
| Thiamin | 7.1 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Turkey Chili w/ dijon mustard
View the full White Turkey Chili w/ dijon mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Turkey Chili w/ dijon mustard
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Goya, White beans, (0.25 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Chicken Broth, (3.20 cup (8 fl oz))
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Onions, raw, (0.20 cup, sliced)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
2 calories of Pepper, red or cayenne, (0.30 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
Calories per serving of White Turkey Chili w/ dijon mustard
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
45 calories of Goya, White beans, (0.25 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Chicken Broth, (3.20 cup (8 fl oz))
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Onions, raw, (0.20 cup, sliced)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
2 calories of Pepper, red or cayenne, (0.30 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
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