Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.2 mg
Sodium 173.5 mg
Potassium 55.1 mg
Total Carbohydrate 44.1 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 17.1 g
Vitamin A 41.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.3 %
Copper 0.6 %
Folate 0.9 %
Iron 13.2 %
Magnesium 0.7 %
Manganese 2.1 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken Orzo Soup

View the full Lemon Chicken Orzo Soup Recipe & Instructions
Submitted by: JCR6FD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken Orzo Soup

200 calories of Orzo, Barilla, uncooked, (2 oz)

40 calories of Chicken Breast - Harvestland Organic (1 breast/117g/6.02oz), (29.25 gram(s))

6 calories of Carrots, raw, (0.25 medium)

5 calories of Swanson Cooking Stock - Chicken, (0.25 cup)

2 calories of Green Giant Frozen Chopped Spinach - 9 oz box, (0.06 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of *JUICES - Lemon Juice, 100% from concentrate, natural strength -ReaLemon, (3 tsp)


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