Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 66.3 mg |
| Sodium | 485.9 mg |
| Potassium | 1,667.4 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 8.8 g |
| Protein | 34.0 g |
| Vitamin A | 90.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 60.9 % |
| Vitamin C | 229.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 11.8 % |
| Copper | 18.8 % |
| Folate | 20.0 % |
| Iron | 24.6 % |
| Magnesium | 22.0 % |
| Manganese | 41.5 % |
| Niacin | 71.4 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 34.8 % |
| Riboflavin | 13.3 % |
| Selenium | 33.1 % |
| Thiamin | 14.3 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Flush Chicken Soup
View the full Fat Flush Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Flush Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
48 calories of V8 Vegetable Juice, Low Sodium, (7.67 oz)
21 calories of Crushed Tomatoes, (66.13 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Summer Squash, (0.17 cup, sliced)
3 calories of Garlic, (0.67 clove)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Parsley, (0.04 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Fat Flush Chicken Soup
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
48 calories of V8 Vegetable Juice, Low Sodium, (7.67 oz)
21 calories of Crushed Tomatoes, (66.13 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Fennel seed, (0.17 tbsp)
3 calories of Summer Squash, (0.17 cup, sliced)
3 calories of Garlic, (0.67 clove)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Parsley, (0.04 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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