Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 121.5 mg |
| Potassium | 837.3 mg |
| Total Carbohydrate | 41.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.7 g |
| Protein | 8.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 39.2 % |
| Vitamin C | 19.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.8 % |
| Calcium | 29.1 % |
| Copper | 6.8 % |
| Folate | 7.1 % |
| Iron | 2.3 % |
| Magnesium | 14.6 % |
| Manganese | 9.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 24.7 % |
| Riboflavin | 30.3 % |
| Selenium | 5.5 % |
| Thiamin | 9.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Honey of a Banana-Peach Smoothie
View the full One Honey of a Banana-Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Honey of a Banana-Peach Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
53 calories of Dannon Light & Fit Nonfat Peach Yogurt, 6 oz, (4 oz)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
Calories per serving of One Honey of a Banana-Peach Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
53 calories of Dannon Light & Fit Nonfat Peach Yogurt, 6 oz, (4 oz)
42 calories of Milk, nonfat, (0.50 cup)
30 calories of Honey - Sue Bee Clover Honey, (0.50 tbsp)
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