Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 12.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 36.4 mg
Sodium 458.1 mg
Potassium 285.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 16.7 g
Vitamin A 4.4 %
Vitamin B-12 15.3 %
Vitamin B-6 10.6 %
Vitamin C 21.7 %
Vitamin D 1.4 %
Vitamin E 4.0 %
Calcium 15.1 %
Copper 9.4 %
Folate 11.8 %
Iron 13.7 %
Magnesium 7.3 %
Manganese 11.2 %
Niacin 15.9 %
Pantothenic Acid 4.8 %
Phosphorus 22.7 %
Riboflavin 15.0 %
Selenium 28.8 %
Thiamin 11.1 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BAKED SPAGHETTI

View the full BAKED SPAGHETTI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BAKED SPAGHETTI

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

73 calories of Spaghetti, cooked without added salt (pasta), (0.33 cup)

39 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, diced)

17 calories of Cream of Mushroom Soup, (0.08 cup)

16 calories of Butter, salted, (0.01 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

7 calories of Canned Tomatoes, (0.17 cup)

6 calories of Black Olives, (0.83 jumbo)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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