Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.1
Total Fat 8.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.3 g
Cholesterol 11.8 mg
Sodium 406.8 mg
Potassium 297.0 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.9 g
Sugars 4.2 g
Protein 1.2 g
Vitamin A 118.1 %
Vitamin B-12 3.1 %
Vitamin B-6 5.3 %
Vitamin C 8.1 %
Vitamin D 0.7 %
Vitamin E 2.5 %
Calcium 3.5 %
Copper 7.7 %
Folate 3.7 %
Iron 4.6 %
Magnesium 3.3 %
Manganese 16.7 %
Niacin 12.2 %
Pantothenic Acid 2.1 %
Phosphorus 8.6 %
Riboflavin 5.6 %
Selenium 4.0 %
Thiamin 3.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Miso Ginger soup

View the full Carrot Miso Ginger soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Miso Ginger soup

40 calories of Sesame Oil, (0.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)

3 calories of Miso, (0.04 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Canada Garlic Inc. Puree Ginger (1 Tsp), (0.50 tsp)


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