Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.9
Total Fat 12.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.4 g
Cholesterol 49.7 mg
Sodium 402.5 mg
Potassium 664.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 2.9 g
Sugars 0.7 g
Protein 17.0 g
Vitamin A 80.5 %
Vitamin B-12 5.9 %
Vitamin B-6 27.4 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 4.1 %
Copper 10.1 %
Folate 17.0 %
Iron 13.1 %
Magnesium 10.4 %
Manganese 20.9 %
Niacin 49.1 %
Pantothenic Acid 8.6 %
Phosphorus 22.3 %
Riboflavin 13.2 %
Selenium 27.1 %
Thiamin 17.7 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Henrietta's Table Chicken Pot Pie but w/ Cooking Light Crust


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Henrietta's Table Chicken Pot Pie but w/ Cooking Light Crust

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

59 calories of Flour, white, (0.13 cup)

55 calories of Shortening, Crisco, (0.50 tbsp)

49 calories of Butter, unsalted, (0.03 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

14 calories of Flour, white, (0.03 cup)

8 calories of Baby Carrots, raw, (2.50 medium)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Onions, raw, (0.13 small)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Water, tap, (0.19 fl oz)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.