Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.4 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 684.5 mg |
| Potassium | 784.3 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.1 g |
| Protein | 33.8 g |
| Vitamin A | 81.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 152.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 14.3 % |
| Copper | 10.1 % |
| Folate | 45.4 % |
| Iron | 16.3 % |
| Magnesium | 14.3 % |
| Manganese | 46.2 % |
| Niacin | 69.0 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 30.3 % |
| Riboflavin | 16.1 % |
| Selenium | 29.4 % |
| Thiamin | 16.2 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Souvlaki and Tzatziki style dressing
View the full Chicken Souvlaki and Tzatziki style dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Souvlaki and Tzatziki style dressing
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Chobani Fat Free Plain Greek Yogurt, (1.50 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of red bell pepper (1 med. pepper), (29.75 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of White Wine, (0.25 fl oz)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Chicken Souvlaki and Tzatziki style dressing
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
25 calories of Chobani Fat Free Plain Greek Yogurt, (1.50 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of red bell pepper (1 med. pepper), (29.75 gram(s))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of White Wine, (0.25 fl oz)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Heinz White Wine Vinegar, (0.50 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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