Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 122.1 mg |
| Sodium | 693.0 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 20.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 12.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.6 % |
| Copper | 9.4 % |
| Folate | 5.4 % |
| Iron | 17.9 % |
| Magnesium | 3.1 % |
| Manganese | 17.0 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 22.8 % |
| Riboflavin | 11.6 % |
| Selenium | 18.4 % |
| Thiamin | 2.5 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon, Orzo, and Chicken Soup
View the full Lemon, Orzo, and Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon, Orzo, and Chicken Soup
200 calories of Orzo, Barilla, uncooked, (2 oz)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Lemon Juice, (0.33 lemon yields)
Calories per serving of Lemon, Orzo, and Chicken Soup
200 calories of Orzo, Barilla, uncooked, (2 oz)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
4 calories of Lemon Juice, (0.33 lemon yields)
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