Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 718.9
Total Fat 57.7 g
Saturated Fat 12.2 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 13.5 g
Cholesterol 37.8 mg
Sodium 636.5 mg
Potassium 864.7 mg
Total Carbohydrate 43.6 g
Dietary Fiber 6.4 g
Sugars 19.2 g
Protein 11.0 g
Vitamin A 90.2 %
Vitamin B-12 12.0 %
Vitamin B-6 24.4 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 28.5 %
Copper 26.3 %
Folate 29.6 %
Iron 14.9 %
Magnesium 22.9 %
Manganese 98.6 %
Niacin 7.4 %
Pantothenic Acid 9.1 %
Phosphorus 27.8 %
Riboflavin 29.9 %
Selenium 12.2 %
Thiamin 23.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fall Salad

View the full Fall Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fall Salad

252 calories of Olive Oil, Extra Virgin, (2 tbs)

196 calories of Pecans, (1 oz (20 halves))

112 calories of Feta Cheese, (1.50 oz)

79 calories of Yams, (0.50 cup, cubes)

64 calories of Honey, (1 tbsp)

10 calories of Spinach, fresh, (1.50 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Cider Vinegar, (0.30 tbsp)


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