Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 19.8 mg |
| Sodium | 431.9 mg |
| Potassium | 385.6 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.4 g |
| Protein | 23.4 g |
| Vitamin A | 110.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 76.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.2 % |
| Calcium | 17.1 % |
| Copper | 8.3 % |
| Folate | 19.5 % |
| Iron | 17.0 % |
| Magnesium | 10.3 % |
| Manganese | 17.1 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 17.2 % |
| Riboflavin | 9.4 % |
| Selenium | 6.0 % |
| Thiamin | 10.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Taco Salad
View the full Ground Turkey Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Taco Salad
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
39 calories of Beans, black, (0.17 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Lettuce, red leaf (salad), (0.17 head)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Salsa, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Ground Turkey Taco Salad
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
39 calories of Beans, black, (0.17 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Lettuce, red leaf (salad), (0.17 head)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Salsa, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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