Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,962.8 | Total Fat | 171.0 g |
|---|---|
| Saturated Fat | 24.2 g |
| Polyunsaturated Fat | 74.6 g |
| Monounsaturated Fat | 63.3 g |
| Cholesterol | 442.0 mg |
| Sodium | 2,530.5 mg |
| Potassium | 1,858.6 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 11.5 g |
| Sugars | 1.3 g |
| Protein | 65.1 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 56.8 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 95.6 % |
| Vitamin D | 13.3 % |
| Vitamin E | 75.4 % |
| Calcium | 17.8 % |
| Copper | 69.3 % |
| Folate | 129.6 % |
| Iron | 65.6 % |
| Magnesium | 41.7 % |
| Manganese | 64.7 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 26.3 % |
| Phosphorus | 63.2 % |
| Riboflavin | 53.5 % |
| Selenium | 150.2 % |
| Thiamin | 46.2 % |
| Zinc | 38.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Asparagus
View the full Shrimp and Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Asparagus
1,349 calories of Sesame Oil, (0.70 cup)
224 calories of Shrimp, cooked, (8 oz)
144 calories of Brown rice (1 cup cooked), (0.66 serving)
120 calories of Grapeseed Oil, (1 tbsp)
88 calories of Asparagus, fresh, (24 spear, medium (5-1/4" to 7" long))
22 calories of Soy sauce (tamari), (2 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Shrimp and Asparagus
1,349 calories of Sesame Oil, (0.70 cup)
224 calories of Shrimp, cooked, (8 oz)
144 calories of Brown rice (1 cup cooked), (0.66 serving)
120 calories of Grapeseed Oil, (1 tbsp)
88 calories of Asparagus, fresh, (24 spear, medium (5-1/4" to 7" long))
22 calories of Soy sauce (tamari), (2 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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