Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.1
Total Fat 21.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 85.2 mg
Sodium 377.7 mg
Potassium 787.5 mg
Total Carbohydrate 15.9 g
Dietary Fiber 5.6 g
Sugars 9.1 g
Protein 37.4 g
Vitamin A 45.6 %
Vitamin B-12 7.2 %
Vitamin B-6 35.9 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 47.2 %
Copper 5.2 %
Folate 17.1 %
Iron 11.5 %
Magnesium 16.8 %
Manganese 14.9 %
Niacin 69.7 %
Pantothenic Acid 11.3 %
Phosphorus 26.6 %
Riboflavin 9.3 %
Selenium 29.2 %
Thiamin 11.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddars-Style Grilled Chicken Pecan Salad

View the full Cheddars-Style Grilled Chicken Pecan Salad Recipe & Instructions
Submitted by: PRISSY1947

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddars-Style Grilled Chicken Pecan Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

130 calories of Wendy's Honey Roasted Pecans, (1 serving)

80 calories of NATURAL SHREDDED CHEESE - KRAFT NATURAL CHEESE SHREDS - COLBY & MONTEREY JACK 2% MILK SHREDDED, (1 serving)

31 calories of Iceberg Lettuce (salad), (4 cup, shredded or chopped)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)


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