Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.6 mg |
| Sodium | 380.3 mg |
| Potassium | 517.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.6 g |
| Protein | 7.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 15.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 25.2 % |
| Copper | 3.6 % |
| Folate | 8.2 % |
| Iron | 3.5 % |
| Magnesium | 9.7 % |
| Manganese | 7.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 21.0 % |
| Riboflavin | 17.5 % |
| Selenium | 6.1 % |
| Thiamin | 6.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cacik (Turkish Cucumber Yogurt Dip)
View the full Cacik (Turkish Cucumber Yogurt Dip) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cacik (Turkish Cucumber Yogurt Dip)
77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
2 calories of Garlic, (0.50 cloves)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Dried Mint, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cacik (Turkish Cucumber Yogurt Dip)
77 calories of Yogurt, plain, low fat, (0.50 cup (8 fl oz))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
2 calories of Garlic, (0.50 cloves)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Dried Mint, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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