Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.6 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 79.9 mg |
| Sodium | 287.0 mg |
| Potassium | 1,122.6 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.6 g |
| Protein | 47.5 g |
| Vitamin A | 248.3 % | Vitamin B-12 | 99.2 % |
|---|---|
| Vitamin B-6 | 48.5 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 30.9 % |
| Copper | 9.5 % |
| Folate | 4.9 % |
| Iron | 5.8 % |
| Magnesium | 18.0 % |
| Manganese | 14.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 36.6 % |
| Riboflavin | 5.6 % |
| Selenium | 120.2 % |
| Thiamin | 9.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Paleo Baked Red Snapper Filets & Vegetables
View the full Carolyn's Paleo Baked Red Snapper Filets & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Paleo Baked Red Snapper Filets & Vegetables
218 calories of Snapper (fish), (1 fillet)
134 calories of Olive Oil, (0.07 cup)
55 calories of Sweet potato, (0.40 sweetpotato, 5" long)
21 calories of Snow Peas, fresh, (0.80 cup)
5 calories of Garlic, (1.20 clove)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Celtic Sea Salt, (0.10 tsp)
Calories per serving of Carolyn's Paleo Baked Red Snapper Filets & Vegetables
218 calories of Snapper (fish), (1 fillet)
134 calories of Olive Oil, (0.07 cup)
55 calories of Sweet potato, (0.40 sweetpotato, 5" long)
21 calories of Snow Peas, fresh, (0.80 cup)
5 calories of Garlic, (1.20 clove)
2 calories of Grey Poupon Dijon Mustard, (0.40 tsp)
2 calories of Lime Juice, (0.20 lime yields)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Onion powder, (0.10 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Celtic Sea Salt, (0.10 tsp)
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Nutrition facts per serving:
Servings Per Recipe 2 servings
Calories 342
Total Fat (g) 18... - This tasty fish recipe is low-cal and easy to make.