Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 70.9 mg |
| Sodium | 710.8 mg |
| Potassium | 224.4 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.2 g |
| Protein | 25.2 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 15.5 % |
| Copper | 6.0 % |
| Folate | 2.0 % |
| Iron | 9.7 % |
| Magnesium | 6.9 % |
| Manganese | 4.5 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 18.2 % |
| Riboflavin | 8.2 % |
| Selenium | 20.6 % |
| Thiamin | 4.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Chicken Enchiladas
View the full Sour Cream Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Chicken Enchiladas
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
58 calories of Sour Cream, (0.10 cup)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
45 calories of Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, 1 tortilla, (1 serving)
44 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.10 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Old El Paso Chopped Green Chile, (0.80 tbsp)
Calories per serving of Sour Cream Chicken Enchiladas
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
58 calories of Sour Cream, (0.10 cup)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
45 calories of Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, 1 tortilla, (1 serving)
44 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.10 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Old El Paso Chopped Green Chile, (0.80 tbsp)
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