Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 15.6 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.3 g
Cholesterol 70.9 mg
Sodium 710.8 mg
Potassium 224.4 mg
Total Carbohydrate 17.0 g
Dietary Fiber 8.3 g
Sugars 1.2 g
Protein 25.2 g
Vitamin A 17.4 %
Vitamin B-12 5.6 %
Vitamin B-6 22.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 15.5 %
Copper 6.0 %
Folate 2.0 %
Iron 9.7 %
Magnesium 6.9 %
Manganese 4.5 %
Niacin 41.5 %
Pantothenic Acid 7.8 %
Phosphorus 18.2 %
Riboflavin 8.2 %
Selenium 20.6 %
Thiamin 4.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream Chicken Enchiladas

View the full Sour Cream Chicken Enchiladas Recipe & Instructions
Submitted by: WOMANOFSTEELE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken Enchiladas

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

58 calories of Sour Cream, (0.10 cup)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

45 calories of Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, 1 tortilla, (1 serving)

44 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.10 cup)

5 calories of Chili powder, (0.20 tbsp)

2 calories of Old El Paso Chopped Green Chile, (0.80 tbsp)


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