Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 350.3
Total Fat 20.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 10.6 g
Cholesterol 32.5 mg
Sodium 344.4 mg
Potassium 736.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 5.1 g
Sugars 5.4 g
Protein 19.9 g
Vitamin A 28.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.0 %
Vitamin C 144.0 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 6.9 %
Copper 36.1 %
Folate 22.8 %
Iron 13.0 %
Magnesium 23.8 %
Manganese 30.8 %
Niacin 7.2 %
Pantothenic Acid 10.1 %
Phosphorus 20.8 %
Riboflavin 15.1 %
Selenium 8.8 %
Thiamin 12.0 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cashew chicken

View the full cashew chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cashew chicken

134 calories of Cashew Nuts, dry roasted, (0.17 cup, halves and whole)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

47 calories of Waterchestnuts (water chestnuts), (5.33 waterchestnuts)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

20 calories of Eden - Toasted Sesame Oil, (0.17 tbsp)

8 calories of coconut aminos, (1.50 tsp)

4 calories of Garlic, (1 clove)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.17 serving)

2 calories of Ginger Root, (1 tsp)

0 calories of *BROTH - Organic Free Range, Chicken - Pacific Natural Foods , (0.04 cup)


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