Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.8 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 264.7 mg |
| Potassium | 773.9 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 10.4 g |
| Sugars | 18.3 g |
| Protein | 5.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 89.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 52.6 % |
| Calcium | 52.7 % |
| Copper | 10.0 % |
| Folate | 28.5 % |
| Iron | 14.3 % |
| Magnesium | 22.0 % |
| Manganese | 34.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.4 % |
| Selenium | 2.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Smoothie Pre-workout
View the full Beet Smoothie Pre-workout Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Smoothie Pre-workout
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Beets, fresh, (1 beet (2" dia))
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
26 calories of Navitas organic sweet raw cacao nibs, (0.17 oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Beet Smoothie Pre-workout
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Beets, fresh, (1 beet (2" dia))
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
26 calories of Navitas organic sweet raw cacao nibs, (0.17 oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
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