Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.5
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 961.4 mg
Potassium 412.4 mg
Total Carbohydrate 34.9 g
Dietary Fiber 12.2 g
Sugars 6.5 g
Protein 13.7 g
Vitamin A 20.5 %
Vitamin B-12 0.1 %
Vitamin B-6 11.4 %
Vitamin C 16.6 %
Vitamin D 2.2 %
Vitamin E 6.1 %
Calcium 2.5 %
Copper 8.3 %
Folate 4.7 %
Iron 7.4 %
Magnesium 5.5 %
Manganese 9.9 %
Niacin 7.5 %
Pantothenic Acid 4.7 %
Phosphorus 5.1 %
Riboflavin 7.6 %
Selenium 2.2 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boca Chili

View the full Boca Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boca Chili

121 calories of Goya Dark Red Kidney Beans, (0.67 cup)

40 calories of Boca Crumbles 1 package, (1 serving)

26 calories of Tomato Sauce, (0.33 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

8 calories of Chili powder, (0.33 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup pieces)


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