Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 6.7 mg |
| Sodium | 246.0 mg |
| Potassium | 403.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.0 g |
| Protein | 5.9 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 40.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 4.2 % |
| Copper | 13.7 % |
| Folate | 36.0 % |
| Iron | 7.1 % |
| Magnesium | 10.3 % |
| Manganese | 22.8 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 11.6 % |
| Selenium | 4.0 % |
| Thiamin | 13.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto Almond Asparagus
View the full Prosciutto Almond Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto Almond Asparagus
38 calories of Almonds, (6.67 grams)
25 calories of Asparagus, fresh, (6.67 spear, medium (5-1/4" to 7" long))
23 calories of Prosciutto, (0.33 oz)
14 calories of Orange Juice, (30 mL)
8 calories of Corn Starch, (1.67 grams)
7 calories of Olive Oil, (0.17 1tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Prosciutto Almond Asparagus
38 calories of Almonds, (6.67 grams)
25 calories of Asparagus, fresh, (6.67 spear, medium (5-1/4" to 7" long))
23 calories of Prosciutto, (0.33 oz)
14 calories of Orange Juice, (30 mL)
8 calories of Corn Starch, (1.67 grams)
7 calories of Olive Oil, (0.17 1tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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