Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 2.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 456.5 mg
Potassium 324.6 mg
Total Carbohydrate 42.3 g
Dietary Fiber 6.5 g
Sugars 3.7 g
Protein 6.3 g
Vitamin A 67.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.8 %
Copper 5.8 %
Folate 13.4 %
Iron 7.5 %
Magnesium 7.5 %
Manganese 15.6 %
Niacin 1.9 %
Pantothenic Acid 1.1 %
Phosphorus 5.8 %
Riboflavin 2.6 %
Selenium 1.0 %
Thiamin 6.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sherry's Vegan Enchiladas

View the full Sherry's Vegan Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sherry's Vegan Enchiladas

123 calories of El Pollo Loco, 6 inch corn tortilla, (1.75 serving)

43 calories of Beans, black, (0.19 cup)

23 calories of Chi-Chi's Mild Verde Salsa, (3.13 tbsp)

15 calories of Hunt's Fire Roasted Diced Tomato, (0.25 cup)

7 calories of Kale, (0.19 cup, chopped)

7 calories of Brown rice (1 cup cooked), (0.03 serving)

6 calories of Red Wine, (0.25 fl oz)

5 calories of Wild Rice, (0.03 cup)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

1 calories of Garlic, (0.13 clove)

1 calories of Jalapeno Peppers, (0.13 pepper)


No nutrition or calorie comments found.