Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 196.0
Total Fat 7.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 29.1 mg
Sodium 743.6 mg
Potassium 121.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 12.5 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 4.2 %
Folate 9.9 %
Iron 8.7 %
Magnesium 4.2 %
Manganese 14.1 %
Niacin 2.0 %
Pantothenic Acid 3.0 %
Phosphorus 5.3 %
Riboflavin 2.1 %
Selenium 1.8 %
Thiamin 1.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keri's Slow Cooker Ground Turkey Taco Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keri's Slow Cooker Ground Turkey Taco Soup

58 calories of Turkey, Ground turkey, 93% lean, (1.45 oz)

46 calories of Chickpeas (garbanzo beans), (38.64 grams)

23 calories of Yellow Sweet Corn, Canned, (28.36 grams)

21 calories of Olive Oil, (0.18 tbsp)

15 calories of Black Pearl Sliced Black Olives, (9.82 gram(s))

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.09 tsp)

7 calories of essential everyday ranch dip mix, (0.73 tsp)

7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.36 serving)


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