Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 196.1 mg |
| Sodium | 782.5 mg |
| Potassium | 333.8 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.8 g |
| Protein | 33.0 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 9.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.1 % |
| Calcium | 21.0 % |
| Copper | 6.7 % |
| Folate | 6.1 % |
| Iron | 21.1 % |
| Magnesium | 7.2 % |
| Manganese | 11.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 18.0 % |
| Riboflavin | 12.9 % |
| Selenium | 16.5 % |
| Thiamin | 4.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun-Dried Tomato Mini Meat Loaves
View the full Sun-Dried Tomato Mini Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun-Dried Tomato Mini Meat Loaves
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sun-Dried Tomato Mini Meat Loaves
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Sage, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
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