Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 72.7 mg |
| Sodium | 184.5 mg |
| Potassium | 212.3 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 30.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.4 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 8.9 % |
| Magnesium | 8.0 % |
| Manganese | 1.1 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.9 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Broccoli & Chesse Stuffed Chicken
View the full Skinny Broccoli & Chesse Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Broccoli & Chesse Stuffed Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of 365 Organic Quinoa, (0.06 cup)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
10 calories of Bird's Eye Steamed Broccoli, (0.33 cup)
8 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.33 serving)
Calories per serving of Skinny Broccoli & Chesse Stuffed Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of 365 Organic Quinoa, (0.06 cup)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
10 calories of Bird's Eye Steamed Broccoli, (0.33 cup)
8 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.33 serving)
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