Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 404.3 mg |
| Potassium | 359.3 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.1 g |
| Protein | 4.4 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.1 % |
| Copper | 6.6 % |
| Folate | 19.3 % |
| Iron | 10.1 % |
| Magnesium | 5.5 % |
| Manganese | 13.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 4.0 % |
| Selenium | 1.8 % |
| Thiamin | 6.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker moroccan lentil soup
View the full slow cooker moroccan lentil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker moroccan lentil soup
39 calories of Lentils, (0.17 cup)
10 calories of fresh onion, (0.17 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Canned Tomatoes, (0.17 cup)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Cut Leaf Spinach - Frozen, (0.17 cup)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of Lemon Juice, (0.17 fl oz)
Calories per serving of slow cooker moroccan lentil soup
39 calories of Lentils, (0.17 cup)
10 calories of fresh onion, (0.17 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Canned Tomatoes, (0.17 cup)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Cut Leaf Spinach - Frozen, (0.17 cup)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of Lemon Juice, (0.17 fl oz)
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