Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.8 mg |
| Sodium | 447.5 mg |
| Potassium | 714.6 mg |
| Total Carbohydrate | 62.9 g |
| Dietary Fiber | 12.2 g |
| Sugars | 6.3 g |
| Protein | 13.0 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 200.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 7.3 % |
| Copper | 18.9 % |
| Folate | 43.4 % |
| Iron | 18.8 % |
| Magnesium | 31.5 % |
| Manganese | 84.1 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 25.8 % |
| Riboflavin | 9.1 % |
| Selenium | 2.9 % |
| Thiamin | 27.6 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Spanish Bell Peppers
View the full Stuffed Spanish Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Spanish Bell Peppers
114 calories of Beans, black, (0.50 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
42 calories of Green Peppers (bell peppers), (150 grams)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2 tbsp)
Calories per serving of Stuffed Spanish Bell Peppers
114 calories of Beans, black, (0.50 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
42 calories of Green Peppers (bell peppers), (150 grams)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
8 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2 tbsp)
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