Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
Calories | 58.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 9.1 mg |
Sodium | 305.2 mg |
Potassium | 373.8 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 2.1 g |
Sugars | 2.7 g |
Protein | 4.7 g |
Vitamin A | 35.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 36.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.0 % |
Copper | 1.1 % |
Folate | 4.6 % |
Iron | 5.3 % |
Magnesium | 2.0 % |
Manganese | 5.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 1.8 % |
Selenium | 0.9 % |
Thiamin | 2.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage soup mix
View the full cabbage soup mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage soup mix
18 calories of Turkey, Ground turkey, 93% lean, (0.45 oz)
11 calories of Great Value Tomato Puree, (0.11 cup)
6 calories of Cabbage, fresh, (0.02 head, large (about 7" dia))
2 calories of Baby Bella Mushrooms (3 oz), (0.12 serving)
2 calories of Carrots, cooked, (0.14 carrot)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.11 serving)
2 calories of Chicken Stock,Kitchen Basics ,Low Sodium, 1 cup, (0.09 serving)
2 calories of Garlic, (0.01 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Celery, cooked, (0.23 stalks)
1 calories of Wegmans Low Sodium Vegetable Stock, (0.09 cup)
1 calories of 1 med yellow onion, (0.02 serving)
1 calories of Green Beans (snap), (0.45 beans (4" long))
1 calories of seasoning, Parmesan blend Bread Dip mix, (0.11 tsp)
1 calories of Scallions, raw, (0.14 medium (4-1/8" long))
1 calories of Summer Squash, (0.02 medium)
0 calories of Bell Pepper - Orange, (1.70 gram(s))
0 calories of bell pepper, red, sweet, raw, (1.68 gram(s))
0 calories of Pepper, Poblano 1 Pepper, (0.02 serving)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.02 serving)
0 calories of Lawry's Seasoning Salt, (0.09 tsp)
Calories per serving of cabbage soup mix
18 calories of Turkey, Ground turkey, 93% lean, (0.45 oz)
11 calories of Great Value Tomato Puree, (0.11 cup)
6 calories of Cabbage, fresh, (0.02 head, large (about 7" dia))
2 calories of Baby Bella Mushrooms (3 oz), (0.12 serving)
2 calories of Carrots, cooked, (0.14 carrot)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.11 serving)
2 calories of Chicken Stock,Kitchen Basics ,Low Sodium, 1 cup, (0.09 serving)
2 calories of Garlic, (0.01 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Celery, cooked, (0.23 stalks)
1 calories of Wegmans Low Sodium Vegetable Stock, (0.09 cup)
1 calories of 1 med yellow onion, (0.02 serving)
1 calories of Green Beans (snap), (0.45 beans (4" long))
1 calories of seasoning, Parmesan blend Bread Dip mix, (0.11 tsp)
1 calories of Scallions, raw, (0.14 medium (4-1/8" long))
1 calories of Summer Squash, (0.02 medium)
0 calories of Bell Pepper - Orange, (1.70 gram(s))
0 calories of bell pepper, red, sweet, raw, (1.68 gram(s))
0 calories of Pepper, Poblano 1 Pepper, (0.02 serving)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.02 serving)
0 calories of Lawry's Seasoning Salt, (0.09 tsp)
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