Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,202.0 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 210.7 mg |
| Sodium | 12,989.2 mg |
| Potassium | 2,258.3 mg |
| Total Carbohydrate | 131.5 g |
| Dietary Fiber | 28.2 g |
| Sugars | 46.5 g |
| Protein | 114.1 g |
| Vitamin A | 186.0 % | Vitamin B-12 | 21.5 % |
|---|---|
| Vitamin B-6 | 149.9 % |
| Vitamin C | 553.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.7 % |
| Calcium | 26.0 % |
| Copper | 25.8 % |
| Folate | 137.3 % |
| Iron | 33.0 % |
| Magnesium | 51.9 % |
| Manganese | 60.2 % |
| Niacin | 204.0 % |
| Pantothenic Acid | 58.6 % |
| Phosphorus | 103.6 % |
| Riboflavin | 54.2 % |
| Selenium | 98.2 % |
| Thiamin | 40.6 % |
| Zinc | 34.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken and Veggies
View the full Teriyaki Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken and Veggies
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
300 calories of Kikkoman Teriyaki Sauce & Marinade, (20 tbsp)
164 calories of Broccoli, cooked, (3 cup, chopped)
120 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (6 serving)
105 calories of CARROT STICK MIX, (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Baby Corn - Cut Canned (Dynasty), (6 oz)
Calories per serving of Teriyaki Chicken and Veggies
412 calories of Chicken Breast (cooked), no skin, roasted, (12 ounces)
300 calories of Kikkoman Teriyaki Sauce & Marinade, (20 tbsp)
164 calories of Broccoli, cooked, (3 cup, chopped)
120 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (6 serving)
105 calories of CARROT STICK MIX, (1 serving)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Baby Corn - Cut Canned (Dynasty), (6 oz)
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