Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.7
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 100.1 mg
Sodium 241.5 mg
Potassium 337.7 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 31.2 g
Vitamin A 1.5 %
Vitamin B-12 10.5 %
Vitamin B-6 37.4 %
Vitamin C 6.5 %
Vitamin D 1.0 %
Vitamin E 1.1 %
Calcium 2.0 %
Copper 5.0 %
Folate 2.4 %
Iron 7.5 %
Magnesium 9.6 %
Manganese 5.6 %
Niacin 80.0 %
Pantothenic Acid 11.0 %
Phosphorus 29.3 %
Riboflavin 10.1 %
Selenium 35.1 %
Thiamin 8.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken francaise

View the full Chicken francaise Recipe & Instructions
Submitted by: RACHPUNK1982

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken francaise

160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)

16 calories of Flour - Gold medal all purpose flour, (0.04 cup)

6 calories of Butter, salted, (0.17 pat (1" sq, 1/3" high))

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Lemon Juice, (0.17 fl oz)


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