Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 17.6 mg |
| Sodium | 99.1 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 8.5 g |
| Vitamin A | 82.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.9 % |
| Copper | 2.4 % |
| Folate | 4.2 % |
| Iron | 8.7 % |
| Magnesium | 4.4 % |
| Manganese | 8.1 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.9 % |
| Riboflavin | 3.3 % |
| Selenium | 8.1 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lisa plain chicken soup
View the full lisa plain chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lisa plain chicken soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
8 calories of Carrots, cooked, (0.50 carrot)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Celery, cooked, (0.17 cup, diced)
2 calories of Thyme, ground, (0.17 tbsp)
0 calories of Arrowhead Mountain Spring Water, (0.17 serving)
Calories per serving of lisa plain chicken soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
8 calories of Carrots, cooked, (0.50 carrot)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Celery, cooked, (0.17 cup, diced)
2 calories of Thyme, ground, (0.17 tbsp)
0 calories of Arrowhead Mountain Spring Water, (0.17 serving)
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