Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 124.9
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 3.1 mg
Sodium 375.8 mg
Potassium 608.6 mg
Total Carbohydrate 23.4 g
Dietary Fiber 7.9 g
Sugars 2.3 g
Protein 6.0 g
Vitamin A 35.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 55.8 %
Vitamin D 0.2 %
Vitamin E 2.4 %
Calcium 9.2 %
Copper 10.3 %
Folate 21.3 %
Iron 12.4 %
Magnesium 11.9 %
Manganese 20.7 %
Niacin 6.8 %
Pantothenic Acid 4.8 %
Phosphorus 12.0 %
Riboflavin 8.6 %
Selenium 3.2 %
Thiamin 10.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and bean soup

View the full Cabbage and bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and bean soup

54 calories of Beans, red kidney, (0.25 cup)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

10 calories of Butter, salted, (0.10 tbsp)

10 calories of Canned Tomatoes, (0.25 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Garlic powder, (0.10 tbsp)

2 calories of Caraway Seed, (0.10 tbsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Coriander seed, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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