Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,250.7 mg |
| Potassium | 462.3 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 12.0 g |
| Protein | 29.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 8.0 % |
| Manganese | 1.2 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.9 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen chicken and veggie stir fry
View the full Frozen chicken and veggie stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen chicken and veggie stir fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of stir fry veg,frozen,Great Value brand, (1.50 cup)
50 calories of House of Tsang Classic Stir Fry Sauce, (2 tbsp)
20 calories of Green Giant Riced Cauliflower, (1 cup)
Calories per serving of Frozen chicken and veggie stir fry
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
50 calories of stir fry veg,frozen,Great Value brand, (1.50 cup)
50 calories of House of Tsang Classic Stir Fry Sauce, (2 tbsp)
20 calories of Green Giant Riced Cauliflower, (1 cup)
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