Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.7 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 106.7 mg |
| Sodium | 155.6 mg |
| Potassium | 200.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 31.1 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 193.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 4.3 % |
| Folate | 5.3 % |
| Iron | 17.1 % |
| Magnesium | 3.3 % |
| Manganese | 7.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Dish
View the full Ground Turkey Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Dish
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
46 calories of Sweet Potatoes (Raw/Diced/Svg Size=.5c or .5 medium(65g), (0.33 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Cumin (ground), (0.33 tsp)
Calories per serving of Ground Turkey Dish
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
46 calories of Sweet Potatoes (Raw/Diced/Svg Size=.5c or .5 medium(65g), (0.33 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
8 calories of Chili powder, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Cumin (ground), (0.33 tsp)
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