Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 2.5 mg |
| Sodium | 1,027.6 mg |
| Potassium | 1,011.1 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 9.6 g |
| Sugars | 14.9 g |
| Protein | 4.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 133.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 13.3 % |
| Copper | 14.2 % |
| Folate | 28.4 % |
| Iron | 12.7 % |
| Magnesium | 12.4 % |
| Manganese | 38.7 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.0 % |
| Riboflavin | 10.4 % |
| Selenium | 8.0 % |
| Thiamin | 11.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and apple stew
View the full Cabbage and apple stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and apple stew
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Dijon Mustard (Great Value), (1 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Cabbage and apple stew
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Dijon Mustard (Great Value), (1 tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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