Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 327.0 mg |
| Potassium | 265.9 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 28.0 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 63.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 4.2 % |
| Copper | 4.5 % |
| Folate | 13.3 % |
| Iron | 17.9 % |
| Magnesium | 7.0 % |
| Manganese | 16.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.2 % |
| Selenium | 1.5 % |
| Thiamin | 5.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Hoopla
View the full Ground Turkey Hoopla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Hoopla
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
15 calories of Tuttorosso Tomato Sauce, (0.19 cup)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Ground Turkey Hoopla
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
15 calories of Tuttorosso Tomato Sauce, (0.19 cup)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)
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