Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 74.4 mg |
| Sodium | 39.2 mg |
| Potassium | 251.5 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.3 g |
| Protein | 5.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.7 % |
| Copper | 3.8 % |
| Folate | 3.7 % |
| Iron | 7.3 % |
| Magnesium | 3.8 % |
| Manganese | 8.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 10.0 % |
| Selenium | 0.3 % |
| Thiamin | 3.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prune Cake
View the full Prune Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prune Cake
61 calories of Prunes, dried, (0.15 cup, pitted)
45 calories of Oatmeal (plain), (0.15 cup dry)
38 calories of Coconut Oil, (0.02 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Honey, (0.20 tbsp)
9 calories of Silk Soy Milk, original, (0.10 cup)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
Calories per serving of Prune Cake
61 calories of Prunes, dried, (0.15 cup, pitted)
45 calories of Oatmeal (plain), (0.15 cup dry)
38 calories of Coconut Oil, (0.02 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Honey, (0.20 tbsp)
9 calories of Silk Soy Milk, original, (0.10 cup)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
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