Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 768.8 | Total Fat | 38.4 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 190.0 mg |
| Sodium | 968.6 mg |
| Potassium | 619.8 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 8.0 g |
| Sugars | 14.8 g |
| Protein | 59.5 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 89.1 % |
| Copper | 10.3 % |
| Folate | 17.9 % |
| Iron | 51.8 % |
| Magnesium | 13.2 % |
| Manganese | 24.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.6 % |
| Selenium | 1.5 % |
| Thiamin | 12.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Salad w/Nacho Cheese Chips
View the full Taco Salad w/Nacho Cheese Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Salad w/Nacho Cheese Chips
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
150 calories of 7-11 Nacho Chips (11 chips), (1 serving)
110 calories of Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), (1 oz)
50 calories of (1)Kraft Light Catalina Dressing (2 TBLS), (1 serving)
40 calories of Corn on the Cob, fresh med. ear, (0.50 serving)
30 calories of Beans, black, (0.13 cup)
23 calories of Cumin seed, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
3 calories of Cilantro, dried, (0.50 tbsp)
Calories per serving of Taco Salad w/Nacho Cheese Chips
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
150 calories of 7-11 Nacho Chips (11 chips), (1 serving)
110 calories of Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), (1 oz)
50 calories of (1)Kraft Light Catalina Dressing (2 TBLS), (1 serving)
40 calories of Corn on the Cob, fresh med. ear, (0.50 serving)
30 calories of Beans, black, (0.13 cup)
23 calories of Cumin seed, (1 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
11 calories of Iceberg Lettuce (salad), (0.25 head, small)
3 calories of Cilantro, dried, (0.50 tbsp)
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