Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 923.4 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,286.4 mg |
| Potassium | 1,528.2 mg |
| Total Carbohydrate | 142.0 g |
| Dietary Fiber | 39.3 g |
| Sugars | 11.7 g |
| Protein | 43.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 80.0 % |
|---|---|
| Vitamin B-6 | 398.5 % |
| Vitamin C | 258.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 26.1 % |
| Copper | 37.6 % |
| Folate | 103.1 % |
| Iron | 58.3 % |
| Magnesium | 37.4 % |
| Manganese | 132.1 % |
| Niacin | 150.4 % |
| Pantothenic Acid | 90.3 % |
| Phosphorus | 45.6 % |
| Riboflavin | 338.1 % |
| Selenium | 37.0 % |
| Thiamin | 378.3 % |
| Zinc | 43.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Pizza Crust
View the full Cauliflower Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Pizza Crust
428 calories of Chickpeas (garbanzo beans), (1.50 cup)
220 calories of chickpea flour- Bob's Red Mill, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
75 calories of Cauliflower, raw, (3 cup)
40 calories of follow your heart veganegg, (2 tbsp)
40 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (2 serving)
Calories per serving of Cauliflower Pizza Crust
428 calories of Chickpeas (garbanzo beans), (1.50 cup)
220 calories of chickpea flour- Bob's Red Mill, (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
75 calories of Cauliflower, raw, (3 cup)
40 calories of follow your heart veganegg, (2 tbsp)
40 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (2 serving)
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