Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 38.7
Total Fat 2.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 23.2 mg
Sodium 80.2 mg
Potassium 20.4 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 3.1 g
Vitamin A 2.3 %
Vitamin B-12 2.6 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 0.1 %
Vitamin E 0.7 %
Calcium 4.4 %
Copper 0.9 %
Folate 0.3 %
Iron 1.6 %
Magnesium 1.0 %
Manganese 0.2 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 3.2 %
Riboflavin 1.0 %
Selenium 5.6 %
Thiamin 0.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Dip

View the full Shrimp Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Dip

14 calories of Cheddar Cheese, (0.03 cup, shredded)

9 calories of Philadelphia Light cream cheese (31g), (0.27 tbsp)

8 calories of Shrimp, cooked, (0.30 oz)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)

0 calories of worchestershire Sauce, (0.03 tsp)

0 calories of Yellow Mustard, (0.03 tsp or 1 packet)


Nutrition & Calorie Comments  

USE 1/3 LESS FAT CREAM CHEESE/2 % SHREDDED TO CUT FAT CONTENT.ADD IN 1 TEASPOON HOT SAUCE FOR ADDED ZIP. RECIPE WAS GREAT; SODIUM IS HIGH DUE TO MUSTARD AND SEASONINGS.