Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 821.4 mg |
| Potassium | 482.1 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.8 g |
| Protein | 39.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 63.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.5 % |
| Calcium | 23.4 % |
| Copper | 7.4 % |
| Folate | 5.5 % |
| Iron | 19.8 % |
| Magnesium | 4.4 % |
| Manganese | 8.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.4 % |
| Selenium | 3.3 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MRC Texas Chili
View the full MRC Texas Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MRC Texas Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of MRC Tomato Basil Supplement (1packet), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of MRC Texas Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of MRC Tomato Basil Supplement (1packet), (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Canned Tomatoes, (0.25 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
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